MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02439cam a2200373 a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
16747057 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230511131924.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
110422s2013 caua b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2011928038 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781111831615 |
| Qualifying information |
paperback. |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocn747528940 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
BTCTA |
| Language of cataloging |
eng |
| Transcribing agency |
BTCTA |
| Modifying agency |
TXV |
| -- |
DLC |
| -- |
EG-CaTKH |
| Description conventions |
rda |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
lccopycat |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF575.S75 |
| Item number |
H3964 2013 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
155.9042 HA.S 2013 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Harrington, Rick, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Stress, health & well-being : |
| Remainder of title |
thriving in the 21st century / |
| Statement of responsibility, etc. |
Rick Harrington. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Belmont, CA : |
| Name of producer, publisher, distributor, manufacturer |
Wadsworth, Cengage Learning, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2013. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xix, 538 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (pages 489-521) and indexes |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Part 1. Stress, health, and positive psychology -- Chapter 1. Stress and health -- Chapter 2. Positive psychology -- Part 2. The biology of stress and illness -- Chapter 3. Stress and the nervous system -- Chapter 4. Stress, illness, and the immune system -- Chapter 5. The impact of stress on health conditions -- Part 3. Stress, personality, and emotions -- Chapter 6. Personality and stress -- Chapter 7. Anxiety, anger, and depression -- Part 4. Interpersonal and job stress -- Chapter 8. Interpersonal stress -- Chapter 9. Job stress -- Part 5. Emotional and behavioral self-regulation -- Chapter 10. Cognitive and behavioral approaches -- Chapter 11. Physical activity and exercise -- Chapter 12. Nutrition -- Part 6. Mind-body strategies -- Chapter 13. Self-regulation relaxation strategies -- Chapter 14. Meditation, yoga, and biofeedback -- Part 7. Guidelines for stress management and well-being enhancement -- Chapter 15. Guidelines for stress management and well-being enhancement. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Explores how stress affects health, the benefits and negative aspects of stress, and ways to manage stress to live a healthy life. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress (Psychology) |
| Chronological subdivision |
21st century. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress (Physiology) |
| Chronological subdivision |
21st century. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress management |
| Chronological subdivision |
21st century. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Books |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| Cataloger's name |
yomna nassar |
| Cataloging process |
P |
| First Date, FD (RLIN) |
20220901 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
copycat |
| d |
3 |
| e |
ncip |
| f |
20 |
| g |
y-gencatlg |
