Student procrastination : seize the day and get more work done /

Tefula, Michael,

Student procrastination : seize the day and get more work done / Michael Tefula. - xv, 128 pages : illustrations, 19 cm. - Palgrave student to student. . - Palgrave student to student. .

Includes bibliographical references (pages 117-126) and index.

The four p's of procrastination. Probability of payoff -- Pursuit of pleasure -- Prevention of pain -- Postponement of punishment (or payoff) -- How to beat procrastination. Competence and confidence -- Motivation -- Willpower -- Focus and attention -- Goals and planning -- Counterintuitive strategies -- Conclusion.

With a combination of theory, practice, and insightful case study stories and tips from other students, this book will help you to seize the day and get more work done.

9781137312457


Students--Time management.
Study skills.

LB3607.8 / .T44 2014

378.170281 TE.S 2014