Student procrastination : seize the day and get more work done /
Michael Tefula.
- xv, 128 pages : illustrations, 19 cm.
- Palgrave student to student. .
- Palgrave student to student. .
Includes bibliographical references (pages 117-126) and index.
The four p's of procrastination. Probability of payoff -- Pursuit of pleasure -- Prevention of pain -- Postponement of punishment (or payoff) -- How to beat procrastination. Competence and confidence -- Motivation -- Willpower -- Focus and attention -- Goals and planning -- Counterintuitive strategies -- Conclusion.
With a combination of theory, practice, and insightful case study stories and tips from other students, this book will help you to seize the day and get more work done.